Founder of I Forgot How to Quit in a camo cap and God Powered tee on a dark city street at night

I Forgot How to Quit · Your comeback starts here

The 4A Reset QuizUnderstand what keeps you stuck. Find your next move.

You’re not broken. You may just need a clearer starting point. Discover your reset pattern and get a free 4A Reset Guide + 7-day plan to start moving forward.

Take the free quiz

12 questions · About 2 minutes · Instant results · Free

I’m Jarrell. I rebuilt my life on faith after 16 felonies. Hear my story

Faith•Clarity•Identity•Resilience•Community•Momentum•Reset•

Your Reset Journey

Two steps to know exactly where you stand

Real change starts with honesty — and it’s sustained by something bigger than willpower. This journey is grounded in Christian faith: grace for where you’ve been, and purpose for where you’re going.

Take the 4A Reset Quiz

Complete our free 2-minute Reset Quiz to identify where you currently are in your transformation journey.

The 4A's are Acknowledge, Accept, Align, and Action.

After taking the quiz, you'll get the included 7 Day Reset Plan.

Most people lose another year waiting to feel ready. Two minutes from now, you could know exactly where you stand.

Take the 4A Reset Quiz12 questions · 2 min · instant results

Discover Your Reset Bear

This isn’t a test — it’s a private 1 hour coaching session with me, built on your full Reset Pattern profile. Forty questions reveal your unique Reset Bear: your mindset, strengths, hidden challenges, and personalized path. Includes 30 days of daily accountability texts.

Get the Assessment — $125 Reset Bear crest — 4A Reset Assessment

What changes after two minutes

Most people know they want something different. Few know where to start. The quiz turns the noise into a clear picture — so your next move isn't a guess, it's a decision.

A number that finally makes sense

Your Reset Index scores you across four drivers — Clarity, Identity, Resilience, and Momentum. Not a verdict. A starting line.

The pattern behind the spiral

Discover whether you default to Act, Think, Feel, or Wait when pressure hits. Naming the loop is the first step toward breaking it.

Your first week, mapped out

Leave with the 4A Reset Guide + 7 Day Reset Plan and the Reset Mixtape. Faith-fueled tools you can use today — not someday.

Real words. Real clarity.

A direction, not just motivation.

“I honestly expected another generic quiz, but this actually helped me see why I’ve been feeling stuck. My results were way more accurate than I expected, and the 7-day plan gave me somewhere to start.”

— Quiz participant

“The biggest thing I got from this was clarity. I knew something needed to change, I just couldn’t put my finger on what. The Reset Quiz helped me see exactly where I was getting in my own way.”

— Quiz participant

“It only took a couple of minutes, but it made me think about things I’ve been avoiding for a long time. I finished it feeling like I finally had a direction instead of just motivation.”

— Torsha

“My results said I was ready for change, and that hit home. I’ve spent months saying I was going to get myself together. The questions helped me realize I was closer than I thought—I just needed to start moving.”

— Cedric

“What I liked most was that it didn’t make me feel judged. It showed me where I am right now and gave me practical steps to work on it. Simple, honest, and actually useful.”

— Drew

Swipe

Find my starting point — free

12 questions · 2 minutes · No signup to start

My Story

From the ashes
I stand reborn.

From facing 16 felonies to finding my purpose through faith in God — I now show others what it looks like to rebuild identity, take ownership of your life, and rise from failure.

The “I Forgot How to Quit” mindset isn’t just some catchy phrase — it’s a declaration that you’re built different. So different, that the very concept of giving up becomes foreign to your spirit, like you literally forgot how to do it.

“I can do all things through Christ who strengthens me.” — Philippians 4:13. That’s not wall art to me. That’s survival.

Take the Reset Quiz